This is any behavior that benefits your physical, mental and emotional health & improve your overall well being and make you feel good. They can be hard to develop and often require changing your mindset, but you have the power to do it!
My first speaking engagement in Texas was at the Diamonds in the Rough Summer Camp last July 2019. Recently, I attended the organization’s 3rd year anniversary and received this lovely card. I truly appreciate the support and recognition!
