Having a motto links you to your deepest values & goals which can soothe and motivate you, inspire healthy self-talk, change a habit, build character and increase productivity. Do you have a favorite motto? Share it in the comments.
I’m looking forward to speaking to the American Business Women’s Assosciation (ABWA) Charisma Chapter in a teleconferencing format next Tuesday during their monthly meeting. I’m available to speak to YOUR group, team or organization via ZOOM. Contact...
Many men may find it difficult to speak up about their struggles due to the stigmas that men should always be “strong”. We need to continue to spread awareness and normalize the message of hope. It can be acheived through a variety of methods including:...
During this time of isolation, you may be feeling a range of negative emotions and distress related to your restricted movement. You might be irritated, bored, feeling some hopelessness, restless and having difficulty concentrating. Check out this article to help you...
Sumaira Z said “A mindset shift can be SO POWERFUL, especially during times like this. This is the time to turn your negative thoughts into positive ones!”
