You have already been informed it won’t be easy. You were already given the inside tip that land mines were in your path. Every time you hit one, you are closer to accomplishing your goal.
I highly recommend watching this as it is an EXCELLENT tool to help you bounce back from negative experiences and embrace positivity in your everyday life. The cast is PHENOMENAL and features many of the motivational speakers who were in THE SECRET . You can watch it...
It can be an invaluable tool for keeping in touch with loved ones and keeping abreast of current affairs. However, if spending time on social media exacerbates your stress & anxiety, it is causing more harm than good to your mental well-being and relationships. Do...
Today is officially the first day of summer and the longest day of the year. Make sure to get lots of exposure to the sun because it increases the brain’s release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm...
During those first few moments, your mind & brain are very receptive to influence and your thoughts have a huge impact on your attitude, feelings and the energy that you carry around with you for the remainder of the day. Upon waking up, do not focus on planning,...
