Letting go of things that do not serve you is as simple as dropping the thoughts, the emotion or circumstance that takes up residency within you. Bury and leave them behind. Determine what is beneficial for your mind, body and spirit and take them with you into the...
Often times, winter can seem a little daunting and even depressing as the cold months drag on and on! Along with your partner, remember to find the excitement, wonder, and joy that winter can bring you all season long.
Benefits of Goal Setting – provides direction, provides purpose in life, provides motivation, clearer focus, helps in decision making and clarifies importance.
