During the 12th month of the year there are many cultural and religious holidays that are celebrated such as: Christmas, Hannukah, Kwanzaa and Boxing Day to name a few. While approaching these holidays we often think to ourselves….its not the most wonderful time of the year, it’s the most busiest and stressful time of the year! Can anyone relate? There is saying “What you think about is what you bring about” so if you approach the holidays with mindset, that is exactly what will manifest. Flip the script and make a commitment to go from stressful to stress-free during the holidays. During the month of December, I will share 7 tips to help you achieve that. Listed below is #7:
Make Time For Yourself
Although it is the season for giving, make sure to make time for yourself too. One of the most important ways to stay stress-free this season is to give yourself time to relax. Here are some examples: You can take a nap, go for a short walk, read a book, watch a funny movie, do yoga, light some candles and take a hot bubble bath or any other activity you like to do to relax.