Today I stepped out of my comfort zone and did an exercise that I’m not fond of. I don’t particularly like stationary bikes, but my gym partner encouraged me to give it a try. I am happy to announce that this morning I survived 60 minutes of SOULCYCLE and it was amazing! The rap music kept me energized and my gym partner consistently shouted encouraging words to me. Afterwards, the instructor gave me a high five and said “job well done”. Remember that it’s important to surround yourself with people who will push you towards greatness! #movefor30